Jul 15

Jul 15 Amazon Prime Day Recommendations | Wellness + Home | 2019

Ferwa Chevel Khalfan

Conversations + Culture

Health Food Items + Supplements

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explained:

Dr. Ohhira’s Probiotics: One of the best probiotics out there, formulated to get all the way to your gut (surviving your stomach acids).

Vitamin D3 - a clean, well sourced, and a best selling brand. If you are vegetarian, this contains gelatin (halal gelatin).

Magnesium Calcium supplement, also with Vitamin D3 (these three work well together in order to be absorbed by the body). Although we recommend adding on additional Vitamin D3 on top of this (you need a lot more than this supplement has, and you can’t OD on D3).

MyoCalm by Metagenics - science formulated blend of magnesium and calcium (both needed to absorb each other). Magnesium is great for muscle relaxation and nutrient absorption. Calcium for muscle contraction.

Green superfood powder, perfect for blending with water, and getting your daily greens in.

Ashwaghanda - nature’s chill. An adaptogenic plant that balances you internally and helps you relax.

Liver cleanse formula if you are thinking of doing a liver detox. Your liver filters your body and can have a build up of certain ingredients, especially from medicines, birth control, etc. Help detox those out.

Spirulina powder - high in nutrients, a superfood, improves gut health and a great plant protein source, also a great general detox for your body. Although your skin might act up a little as your body purges the toxins from your body.

Organic wheat grass - a great ingredient to drink on an empty stomach. Very high in antioxidants and great for cancer patients - known as a popular natural method and support to killing cancer cells.

Yin Power - a blend of organic + wild harvested herbs to nourish feminine energy and harmonize the whole system, from the inside out. Great for women, especially if you feel like your hormones have been off.

Turmeric Curcumin - Turmeric is a great anti-inflammatory and immune booster, this NON-GMO sourced capsule includes Bioperine (Black Pepper) which is needed for Turmeric’s absorption.